The Mental Health Series!

The Mental Health Series! – Let’s Promote Mental Health & Wellness! Sharing mental health wellness tips, outlooks and share insight from local experts. Enjoy!

February 13, 2018
Build Mental Strength

Mental Health: Build Mental Strength with Stephen Raghoobarsingh

Excercise the brain and build mental strength! We had a chance to pick the brain of another community partner, Stephen from Point 8 Training and Development, […]
February 8, 2018
Mental Health Athletes Stigma

The Mental Health Of Our Athletes. Performance & Recovery

Diagnosis of Athletic Injuries Today The diagnosis and treatment of athletic injuries has been finely tuned into a well-oiled machine. When a high-level athlete injures themselves, […]
January 31, 2018
Mental Health Tips Johanna Simmons

Raising Awareness for Mental Health With Johanna Simmons

Let’s raise awareness for mental health! To continue our theme of mental health leading up to Bell’s “Let’s Talk” day on the 31st we’ve taken the […]
January 31, 2018
Mental Health Tips

Mental Health News: It’s Bell “Let’s Talk” Day!

January 31 is Bell “Let’s Talk” day, a day dedicated to bringing awareness to mental health. Bell Let’s Talk day revolves around the four pillars of […]