Health And Wellness Blog

September 21, 2018
Acupuncture During Pregnancy

Acupuncture During Pregnancy

Acupuncture Has Been Practiced For Centuries Acupuncture is a traditional Chinese medicine that is generally safe to have during pregnancy. The healing art form is an […]
September 20, 2018
Pilates Core Exercises

Pilates For Spine Health

Alleviate Your Back Pain With A Strong Pilates Practice We encourage a well-rounded approach to injury prevention and rehabilitation. When it’s about spinal health we encourage you […]
September 20, 2018
Do I Have Tennis Elbow

Tennis Elbow Treatment Options

It’s Not Just Tennis Elbow Tennis elbow is a general term used to describe pain along the outer region of the elbow. The medical terminology for […]
September 4, 2018
Patient-Centered Chiropractic

Modern Chiropractic

Evidence-based Physical Medicine Chiropractic as a profession has evolved. Gone are the days of subluxations and chiropractors preaching the “adjustment” as the be-all-end-all for every injury […]
July 26, 2018
How To Pack A Backpack For Hiking and Camping

Prevent Back Pain: How To Pack A Backpack For Hiking And Camping

Spare Your Spine This Summer: Throngs of Vancourverites spill into the mountains during the summer months to enjoy the natural bounty of beautiful British Columbia. Unfortunately, […]
July 18, 2018
Golf Injury Prevention

Introduction to Injury Prevention for Golfers

Play It Safe With These Tips Golf is a great recipe for athletic injuries. Sit in a cart or saunter down the fairway at a leisurely […]