Achieve The Active, and Healthy Lifestyle You Want!
What is kinesiology?
Kinesiology is the science of human movement, performance, and function. It applies the science of biomechanics, anatomy, psychology, and neuroscience to human movement and function. Practitioners are required to have completed a minimum four-year degree in a specialized kinesiology program from a recognized post-secondary institution.
What is a kinesiologist?
A kinesiologist is a health care professional that can help individuals with injury, disability, or medical condition(s) reach their health and fitness goals. Kinesiologist are human movement specialists that utilize science-based exercise principles adapted to enhance the movement, function, and performance of individuals to prevent or manage injuries.
Many people will be referred to a kinesiologist after seeing a physiotherapist, chiropractor, or massage therapist to begin active rehabilitation. This involves learning proper movement mechanics, fixing muscle imbalances, and building an overall strong and healthy body. Our aim is to provide ‘a bridge’ in care from clinic-based treatment to home, life, and work re-integration.
We commit to providing client-centered services specifically designed to meet your unique needs as well as help you reach your optimal physical performance in exercise, sport, work, and everyday life. After your initial assessment, a program is tailored to your goals based on the analytical findings of your data. A typical session with a kinesiologist will include a cardiovascular component, injury-specific exercises, core and postural stabilization, strengthening, and education on the principles of posture and body mechanics. Our goal is to help transition you from the clinic to your everyday activities without further injury.
Kinesiologist help you with
- Injury rehabilitation
- Active rehabilitation
- Health and fitness
- Exercise therapy
Matt Butt
Qualifications:
Matt graduated from Simon Fraser University with a BSc in Kinesiology in 2017 and recently graduated from the MSc in Physiotherapy program at Queen Margaret University in Edinburgh, Scotland. Matt is currently a practising member of the BC Association of Kinesiologists and is working towards obtaining his full physiotherapy registration.
Experience/Approach:
Matt has experience providing rehabilitation for a wide variety of clients and conditions such as seniors, post-surgical, athletes, neurological conditions, and musculoskeletal conditions. Matt understands that each patient is different and takes the time to understand the needs of each patient and customize each rehabilitation program accordingly. He is also a strong believer in patient education and will ensure that each patient leaves with a better understanding of their injury/condition and how to manage their pain independently.
About:
Matt grew up on the North Shore and is excited to have the opportunity to help improve the health and well-being of the North Shore community. Matt is a lover of many sports and grew up playing basketball, badminton, and rugby.
Why he became a Kinesiologist:
Kinesiology was a perfect fit for Matt as it combined his love of sports, science, and helping others. Matt decided to pursue his MSc in Physiotherapy as it allowed him to further his learning and knowledge.
Athletics:
While studying in the UK, Matt played badminton for his university’s club team. Matt continues to play basketball and badminton regularly and also enjoys going mountain biking and snowboarding.
Something you should know about him:
Matt loves traveling and has lived in Australia, the UK, and Canada. Matt would love to hear about the places that you have traveled to and for you to share any top tips about those places.
