August 27, 2025
We’ve all done it: a quick hamstring stretch, maybe a quad pull, and off we go into the game. But evidence is clear—static stretching before sport […]
April 23, 2020
How to prevent injuries and maintain healthy ergonomics while working from home during quarantine.
March 20, 2020
Telehealth Physical Therapy service options during COVID-19 clinic closures.
September 20, 2018
It’s Not Just Tennis Elbow Tennis elbow is a general term used to describe pain along the outer region of the elbow. The medical terminology for […]
September 4, 2018
Evidence-based Physical Medicine Chiropractic as a profession has evolved. Gone are the days of subluxations and chiropractors preaching the “adjustment” as the be-all-end-all for every injury […]
June 8, 2018
Injury Prevention and Management for Runners Running is a popular exercise choice for most individuals looking to stay active with busy personal schedules. One of the […]