Back to Team Page

Registered Massage Therapist

Prem Dhesi

Port Moody

Areas of Expertise

  • Swedish Relaxation
  • Trigger Point Therapy
  • Myofascial Release
  • Proprioceptive Neuromuscular Facilitation (PNF)
  • Therapeutic Stretching
  • Joint Mobilization
Book with Prem

Qualifications

Prem is a Registered Massage Therapist who graduated in 2023.

Approach

Her treatment philosophy is grounded in a dynamic and individualized approach, drawing from Swedish Relaxation, Trigger Point Therapy, Myofascial Release, Proprioceptive Neuromuscular Facilitation (PNF), Therapeutic Stretching, and Joint Mobilization. Each session is designed to address the root of discomfort, optimize mobility, and create a sense of ease in the body.

About

Prem is a results-driven yet empathetic Registered Massage Therapist with a strong foundation in rehabilitative and preventative care. She completed her RMT training with distinction and a focus on both therapeutic intervention and relaxation-based modalities, and holds advanced certifications in Temporomandibular Joint (TMJ) therapy and Instrument-Assisted Soft Tissue Mobilization (IASTM). Having experienced migraines since adolescence, Prem has also developed a deep interest in understanding their causes and learned effective ways to manage and treat them. This personal journey inspired her path as a Registered Massage Therapist, where she now helps others navigate their own pain.

Prem strives to create a therapeutic space that is inclusive, informed, and restorative—where each client is met with care, expertise, and a clear path toward lasting wellness.


Why she became a RMT

Prem’s path to massage therapy was shaped by her own history of athletic performance and injury recovery. With a background in competitive sports—basketball, dance, martial arts, swimming, and bodybuilding in the bikini division—she developed a deep appreciation for the interconnectedness of movement, strength, and rest. Her
firsthand experience with rehabilitation fosters a nuanced understanding of both physical resilience and the importance of ongoing self-care.


Something you should know about her

Beyond the treatment room, Prem remains dedicated to movement and nature. When she’s not at work or in the gym, she’s likely forest bathing with her toy poodle or exploring new countries and cultures. Her holistic perspective informs every aspect of her practice, offering clients not only treatment, but thoughtful guidance and support.