Living Pain Free

April 23, 2020

Ergonomics for Working from Home During COVID Quarantine

How to prevent injuries and maintain healthy ergonomics while working from home during quarantine.
March 20, 2020

Telehealth Services

Telehealth Physical Therapy service options during COVID-19 clinic closures.
September 20, 2018
Do I Have Tennis Elbow

Tennis Elbow Treatment Options

It’s Not Just Tennis Elbow Tennis elbow is a general term used to describe pain along the outer region of the elbow. The medical terminology for […]
September 4, 2018
Patient-Centered Chiropractic

Modern Chiropractic

Evidence-based Physical Medicine Chiropractic as a profession has evolved. Gone are the days of subluxations and chiropractors preaching the “adjustment” as the be-all-end-all for every injury […]
June 8, 2018
Preventing Running Injuries

Running Injuries 101: Management & Prevention

Injury Prevention and Management for Runners Running is a popular exercise choice for most individuals looking to stay active with busy personal schedules. One of the […]
March 13, 2018
Preventing Golf Injuries

Prevent Golf Injuries: Steven Diack

Prevent Golf Injuries. A Discussion With Steven Diack. Julie Diack, MOA from Impulse Port Moody, interviewed her brother who is an aspiring PGA golfer. He is […]