March 16, 2018
What We Resist, Persists. In life, sometimes we fight the current. Other times it’s important to flow with the river. Big life changes are uncomfortable and […]
Let’s Promote Mental Health & Wellness! Our goal is to share mental health wellness tips from practitioners in our community. Join the conversation.
February 13, 2018
Excercise the brain and build mental strength! We had a chance to pick the brain of another community partner, Stephen from Point 8 Training and Development, […]
February 8, 2018
Diagnosis of Athletic Injuries Today The diagnosis and treatment of athletic injuries has been finely tuned into a well-oiled machine. When a high-level athlete injures themselves, […]
January 31, 2018
Let’s raise awareness for mental health! To continue our theme of mental health leading up to Bell’s “Let’s Talk” day on the 31st we’ve taken the […]
January 31, 2018
January 31 is Bell “Let’s Talk” day, a day dedicated to bringing awareness to mental health. Bell Let’s Talk day revolves around the four pillars of […]